Meditation and Grounding
This little practice will "keep you on the ground" during meditation

Sit down and make yourself comfortable, on the floor, on a chair or on the bed.
Close your eyes and breathe deeply and calmly until you are relaxed.
Imagine that you have a tail. Imagine that the tail grows...through the floor...deep, deep into the ground, if you like, until it hits bedrock.
Feel the energy inside the Earth...Now, inhale that energy through your tail and let it pass through your body and out through your head. Concentrate on this until you really feel the flow. And then reverse...inhale the Universial energy through your head and out through your tail. Feel the energies flow inside you and how they balance your being.

Amulets

A good all-purpose amulet is fashioned from one peeled clove of garlic, a pinch of eucalyptus, a pinch of cinnamon, two pinches of sage, one pinch saffron.
Sew in a blue cloth and anoint with sandalwood oil. This is to be carried at all times
by the afflicted until the problem is gone.

Recipes

Take an apple, boil it in Vodka. Eat it on Easterday's morning before the sun goes up.
This will protect you from getting a fever for the rest of the year.

Candle-magick
It is good if you use the same place all the time when you do the candle ritual. Sit down by a table so you are facing east. You might want to chose the first days after a new moon, when your intuition is strong.
You need two candle sticks and two candles of a colour that suits your purpose.
Use the meditation above to relax
Take the candles in your hands and feel their colour, let the colours affect you.
Close your eyes and concentrate on your wish or on your questions.
Now, place the candles in front of you and light them.
Concentrate on the wish or question. Send your spiritual powers out into the Universe and ask for guidance. Feel the positive energy around you and in your whole being.
Ignore all doubts in yourself. Know that you will get an answer. It may not come to you in the way you thought but it will come.
Thoughts and messages that come to you during this ritual, you shall greet with thankfulness, because it is gift from a higher level. You might even gain knowledge you never expected. Then take that wounderful gift and put it to good use.

Candle colour...
Red...the physical body, habitation, work, economy and material values
Orange...sexuality, spontaneity, joy and anger
Yellow...intuition, emotions
Green...pain, grief and joy. Unconditional love, trust, forgivness, equality and peace
Blue...expressions, ability to listen
White...calms frustration, used for "cleansing"